Welcome to The Nation

You’ll find our latest Vivi Stories, inspiration and motivation here. To join the Nation, sign up at the bottom of the page.

2019 goals – Running, cycling, life and health

Thinking about where I was this time last year, it's mad to think how different my goals are this year. To start with, being what I'd call a non-runner, I never thought I'd be training for a marathon. I'm not there yet, but my running has come on leaps and bounds....

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Marathon training journey – part 3

In my last post, I had just PB'd the Great South Run. It should have been the perfect platform for stepping up a level and ending the year in good running shape. Alas, that was not to be. A few short runs in November, and suddenly my plan to maintain (at a...

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Vivi Stories: Nicola Meighan

‘Vivi Stories’ is a series of inspiring tales, thoughts, tips and tricks from real people. From running marathons to cycling 500 miles across Europe, find out what drives people to get fit and what experiences have been the best. Here, we ask our very own Nicola...

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If you want inspiration, tips and healthy tricks, become part of the Vivi Nation. We want to help our team become the best they can be.