Welcome to The Nation
As a teenage girl, social media and society in general places a substantial amount of pressure on looking and acting a certain way. If we conform to this, then we will perhaps be viewed as ‘perfect’ in the eyes of society. As such, many young females strive to achieve...read more
I've recently come across two stories that have really inspired me. Both stories show that if you put your mind to something, you can achieve anything. Firstly, my cousin James Randall recently completed his first 69-mile ultramarathon, raising money for charity, in...read more
'Vivi Stories' is a series of inspiring tales, thoughts, tips and tricks from real people. From running marathons to cycling 500 miles across Europe, find out what drives people to get fit and what experiences have been the best. This time, we ask Dan Casey about how...read more
Become part of the Nation!
If you want inspiration, tips and healthy tricks, become part of the Vivi Nation. We want to help our team become the best they can be.