Motivation Archives | Vivi Nation

Q&A: For the love of exercise with Jenny Jakeman

keep running this year

If you’ve started running this year, here’s how to keep up the momentum

Motivation; unrealistic body goals and the true benefits exercise has to offer.

You can achieve anything you put your mind to

Vivi Stories Adam Davey

Vivi Stories: Adam Davey (audio interview)

Cycling motivation

How to ensure all year round cycling motivation