[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.95″ background_layout=”light”] Having asthma shouldn’t stop you doing exercise as long as…
health
Obesity a growing concern in the UK
A study published in the Lancet Medical Journal in May 2014 has found that only…
14 health benefits of Yoga for body and mind
Yoga is well known to promote relaxation and improve flexibility; however, more and more studies…
Why is heart health improved by exercise?
Looking to stay fit and healthy? What about lowering your cholesterol levels and keeping your…
Tackle body image disorder with these 4 prevention tips
With increased media attention on body image, the human race seems to be obsessed with…