by Vivi Nation | Mar 10, 2019 | Podcast
When you first start out with healthy eating, it can be quite daunting. It is also one of the most difficult things to start and commit to because it is a complete lifecycle change. Chris and James discuss how best to eat healthier, without breaking the bank. Or... by Vivi Nation | Mar 4, 2019 | Podcast
In episode two, we chat about what it’s like training for your first marathon as a non-runner. In this episode, Vivi founder Chris details his training outline and tips, the biggest challenges, advice for other beginners and key takeaways. Virgin marathon... by Vivi Nation | Feb 25, 2019 | Cycling, Podcast
We are delighted to announce the very first episode of the Vivi Nation podcast is now live! It’s designed to encourage an active nation, featuring interviews, training tips and tricks & inspirational stories. We cover topics on cycling, running, nutrition...