The best fitness tech for 2019

The best fitness tech for 2019

As someone who is a tech geek and loves to keep fit, I like looking for anything that might have a crossover. From watches, activity trackers, apps and more, I thought I’d put together a list of some of my favourite smart tech and why I think they help help you keep...
Top tips for cycling at night

Top tips for cycling at night

In the winter, the days are short and nights are long. If you are a cyclist, that means you are more than likely going to, at some stage, be cycling at night. And you need to be prepared.  Cycling at night is a totally different beast to cycling during the day time....