by Vivi Nation | Sep 14, 2018 | Blog, Cycling, Monthly Topic, Sport
Recently, the British Cycling Organisation in partnership with HSBC UK hosted a mega-recreational cycling program with more than 200,000 participants. The massive city ride visited 14 cities in the UK. Cycling in the UK has over the years become a popular sport,...
by Chris Smith | Sep 7, 2018 | Blog, Health, Monthly Topic
It’s incredibly disappointing to see the results of the latest research from the World Health Organization (WHO), revealing that very little progress has been made in reducing levels of physical inactivity worldwide. The WHO report (which analysed data from...
by Chris Smith | Sep 3, 2018 | Blog, Monthly Topic
What is the National Three Peaks Challenge? The National Three Peaks Challenge involves climbing the three highest peaks of Scotland, England and Wales. The challenge is completed either within 24 hours or over a weekend. The three mountains in question are: Snowdon,...
by Chris Smith | Jul 24, 2018 | Blog, Fitness, Monthly Topic, Vivi Stories
I’ve recently come across two stories that have really inspired me. Both stories show that if you put your mind to something, you can achieve anything. Firstly, my cousin James Randall recently completed his first 69-mile ultramarathon, raising money for...
by James McKinven | Jun 19, 2018 | Blog, Cycling, Fitness, Monthly Topic
The hardest step by far when trying to form a habit, especially when it involves the commitment that is cycling to work and back, is actually getting started. That is making the first step, getting on the bike and starting to pedal. The first day is absolutely key and...
by James McKinven | Jun 19, 2018 | Cycling, Fitness, Monthly Topic
Making the decision to start cycling the 12 miles from Bromley to Central London was one of the best I have ever made. 3 months later I couldn’t even imagine stepping onto a dreary, sweaty and miserable train again. It’s just something about being out in the fresh air...
