by Vivi Nation | Jan 8, 2019 | Blog, Cycling, Monthly Topic
In the winter, the days are short and nights are long. If you are a cyclist, that means you are more than likely going to, at some stage, be cycling at night. And you need to be prepared. Cycling at night is a totally different beast to cycling during the day time.... 
by Chris Smith | Dec 10, 2018 | Blog, Cycling, Monthly Topic
Copenhagen… Officially the capital of the happiest country on Earth. There is much to admire, that’s for sure. And one of the most noticeable things about it is how much the local’s cycle! https://denmark.dk/people-and-culture/biking I recently... 
by Vivi Nation | Oct 29, 2018 | Blog, Cycling, Fitness
Indoor cycling has become a staple part of many fitness programs. However, indoor cycling at home is a bit boring… And that’s where spinning comes into its own. Spinning provides the perfect motivation, encouragement and energy that riding at home just... 
by Vivi Nation | Oct 2, 2018 | Blog, Cycling, Health
Cycling has a lot of wide-ranging benefits, from escaping bad traffic to saving money you would have spent on fuel. If you aren’t sure whether you should get into cycling, here are five more benefits of cycling that will convince you to get on a bike. Boosts... 
by Vivi Nation | Sep 14, 2018 | Blog, Cycling, Monthly Topic, Sport
Recently, the British Cycling Organisation in partnership with HSBC UK hosted a mega-recreational cycling program with more than 200,000 participants. The massive city ride visited 14 cities in the UK. Cycling in the UK has over the years become a popular sport,... 
by Chris Smith | Sep 12, 2018 | Blog, Cycling
More and more cyclists are taking to the road every year. If you are thinking about joining them and want to get involved, here are six tips for beginner cyclists to help you ride better and safer. Make sure your bike fits. Choosing your bike shouldn’t be a...