Top tips for cycling at night

Top tips for cycling at night

In the winter, the days are short and nights are long. If you are a cyclist, that means you are more than likely going to, at some stage, be cycling at night. And you need to be prepared.  Cycling at night is a totally different beast to cycling during the day time....
Why you should get spinning to stay fit

Why you should get spinning to stay fit

Indoor cycling has become a staple part of many fitness programs. However, indoor cycling at home is a bit boring… And that’s where spinning comes into its own.  Spinning provides the perfect motivation, encouragement and energy that riding at home just...
What types of cycling are there?

What types of cycling are there?

Recently, the British Cycling Organisation in partnership with HSBC UK hosted a mega-recreational cycling program with more than 200,000 participants. The massive city ride visited 14 cities in the UK.  Cycling in the UK has over the years become a popular sport,...
6 tips for beginner cyclists

6 tips for beginner cyclists

More and more cyclists are taking to the road every year. If you are thinking about joining them and want to get involved, here are six tips for beginner cyclists to help you ride better and safer. Make sure your bike fits. Choosing your bike shouldn’t be a...