Eating healthy on a budget

Eating healthy on a budget

When you first start out with healthy eating, it can be quite daunting. It is also one of the most difficult things to start and commit to because it is a complete lifecycle change. Before I start, one thing to note is that without committing to a healthy diet, you...
The best fitness tech for 2019

The best fitness tech for 2019

As someone who is a tech geek and loves to keep fit, I like looking for anything that might have a crossover. From watches, activity trackers, apps and more, I thought I’d put together a list of some of my favourite smart tech and why I think they help help you keep...
How to stay safe while cycle commuting

How to stay safe while cycle commuting

Cycle commuting can be very dangerous, there is no doubt about that. The rush of cars, motorcyclists, vans, trucks and even other cyclists all fighting for space on the road makes it quite an unfriendly and intimidating atmosphere. But fear not! Once you get into...